Fruit Infused Water: D.I.Y.
D.I.Y.

Fruit Infused Water: D.I.Y.

If you’re like me, you sometimes have trouble drinking enough water. I have struggled with getting all the water I’m supposed to get for ages it seems. I’m not sure why…I like water well enough I suppose, but I just don’t drink it as often as I know I should. Maybe it’s because I am partial to sweet stuff?? But…

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5 Ways to Tighten Up Your Core
Fitness

5 Ways to Tighten Up Your Core

Been so long since I did a fitness, post, way too long. I thought I would post about something I’m working on myself. I did the practice, and worked out something that I find works for me at least, so I’m hoping it might work for someone else out there. It’s an area a lot of people struggle with, and…

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Coffee Haven
Food

Coffee Haven

I was not always into coffee. In fact until relatively recently, like maybe the last year or so, I barely ever had this drink. Because, you know what, this drink was bitter to me at first. But I do have to say it has really, really grown on me. I’ve even started to drink it straight black. No milk or sugar. …

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10 Ways to Wake Up Looking Flawless
Beauty

10 Ways to Wake Up Looking Flawless

Everyone wants to wake up looking their best. It simply makes getting ready for your day easier if you don’t feel that you have miles and miles to go in order to look presentable. Essentially, these are things you can do the night before and/or on a regular basis in order to be flawless in the mornings. (Check out this…

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8 Ways To Become The Master of Time Management
Food for Thought

8 Ways To Become The Master of Time …

Monday is here again and I’m back with some motivation for the coming week. Have trouble with time management? I know I do. Being a medical student, I know that if you don’t have your act together, life can be rough and put you through the ringer. I know this, and I still struggle. But I do my best to…

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