Confidence 101
Food for Thought

Confidence 101

In honor of International Women’s Day, I wanted to post about something that could help business women now and in the future to get further a head. Yes. I’m talking confidence. Being confident in your abilities is one of the best resources you have readily available to give you that extra push, to get you further in your career. But…

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5 Things To Do Tonight For An Easier Morning
Food for Thought

5 Things To Do Tonight For An Easier …

I’ve always been on the fence about whether I’m a morning person or not. I could never decide. Honestly, I have quite a few traits of a morning person. I appreciate mornings a great deal. I love watching the sunrise, all the colors (yes, I sometimes get up THAT early). I love how crisp a morning usually is, hot summer…

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Jump Rope For Heart
Fitness

Jump Rope For Heart

Remember doing that campaign in school, or something like it? I used to go so hard trying to raise money as a kid. Jump Rope for Heart. It’s a fundraiser for the Heart and Stroke Foundation. To raise money for heart and stroke research. And also about educating kids on staying active. The goal was to make it part of…

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That Yoga Type Love
Fitness

That Yoga Type Love

I’m new to the yoga world. Not quite new, but more like….something of a wayward daughter of it. I always liked it, but in the past I’ve found it difficult to be consistent. But one thing is sure. I always come back to it. Always. Yoga to me is simply a way to relax and take care of my body.…

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Wine Amor
Food

Wine Amor

I am not expert in the arena of wine tasting, etc. However, I know at the end of a long and stressful day, few things feel as good as unwinding with a glass of wine and a good book or a movie/show (I am definitely a re-watcher. If I love a movie enough, I can watch it over and over.…

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