Why I Love to Run, and How You Can Love It Too
Fitness

Why I Love to Run, and How …

In high school, I was not the sporty girl. Not at all. However, a lot of my friends were good at sports and were part of various teams at school. At my school we had a tradition that at the end of the year, there would be an athletic banquet. It was an event that the athletic committee rented a…

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That Yoga Type Love: The Inversion Version
Fitness

That Yoga Type Love: The Inversion Version

So September is national yoga month! Which I love, as mentioned in my previous post ‘That Yoga Type Love‘ I’m going to be honest with you guys (as always). Listen, I still love yoga, a lot. I always will. But my practice has suffered dramatically over the summer. I just haven’t been as consistent as I should be. Not being well…

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6 Sneaky Ways to Get a Workout In
Fitness

6 Sneaky Ways to Get a Workout In

School has started for most people by now. College, University, Gradschool. Everyone has returned to work from the long holiday weekend and for most people it’s back to life. Back to reality. And that means being so busy. Busy with classes, deadlines, work meetings and life in general. This can of course throw you off your game. Your eat healthy…

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The 80/20 Rule: So Here’s To My 80% (For Keeping Me In Check)
Fitness

The 80/20 Rule: So Here’s To My 80% (…

Over the years, my excessive sweet tooth has absolutely been slightly diluted. Actually, significantly┬ádiluted. Once upon a time, I could not go A DAY without eating something that is full of sugar. I was the worst. THE WORST. So for someone like me┬áto be able to regularly eat healthy food, and actually not continuously crave sugar is a huge step…

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Fruit Infused Water: D.I.Y.
D.I.Y.

Fruit Infused Water: D.I.Y.

If you’re like me, you sometimes have trouble drinking enough water. I have struggled with getting all the water I’m supposed to get for ages it seems. I’m not sure why…I like water well enough I suppose, but I just don’t drink it as often as I know I should. Maybe it’s because I am partial to sweet stuff?? But…

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